Milk Allergy - Alternative Ways to Enjoy Milk

No more full cream milk, cottage cheese, and you can also say goodbye to pizza! These are only some of the numerous types of food you have to do without if you develop milk allergy. Although milk is good for your health, people who develop adverse pathological reactions when they take milk or any food product that contains milk have to do without the world’s number one food drink. Most common of the reactions is skin irritation, which completely goes against the dietary benefits of drinking milk. However, not all is lost because there are means to avoid developing or go around milk allergy that can allow you still enjoy the benefits of highly nutritious milk. First, you have to know some basic information on milk allergy in order to properly manage and cope with the situation and in the process, enjoy its benefits regardless of the an allergic reaction.

What is it?

A milk allergy is the pathological bodily response to any food product that contains milk or dairy. The reaction however is not to milk as a whole but to one of the major protein component present in cow’s milk. Cow’s milk contains two protein compounds – whey and casein; casein accounts for 80 percent of protein in cow’s milk which makes food products that contain cow’s milk an almost overwhelming impediment for individuals with this particular type of allergy and sensitive reactions.

However, medical studies reveal that infants who initially have an adverse reaction to milk, intriguingly enough develop their resistance in due course and grow up to enjoy the benefits of milk and dairy products. Then again, there is still the remote chance that they may exhibit the same allergy reaction to milk later in as adults; there is no clear-cut explanation why or how this occurs later in life.

Symptoms

Common symptoms of sensitivity reaction to cow’s milk are signs that affect the skin, the body’s respiratory system, including the gastro-intestinal system. Very common are skin-related and digestive-system related physiological reactions although there are also people who exhibit aggravated respiratory symptoms.

The Answer?

Unfortunately, the only solution to milk allergy is to entirely avoid cow’s milk and products that contain derivatives of cow’s milk as ingredients. Nevertheless, there are substitute milk products widely available in the market that is not from cow that allows you to enjoy the nutritional benefits of cow’s milk. Soymilk and lactose-free milk can still make you enjoy your milk and cookies; however, the saddest part is foregoing the cream on your strawberries!